From the Back Cover
Boost Your Health Naturally
Increase your energy and vitality with this holistic herbal approach to men’s wellness. Renowned herbalist Rosemary Gladstar tailors her expertise to address men’s most pressing health concerns, including impotence, heart health, blood pressure, prostate health, and depression. In-depth profiles of 30 herbs explain how to effectively use each to combat ailments both chronic and acute. Diet and lifestyle tips will help you establish healthy long-term habits, while 51 recipes for tonics, salves, sweets, and more guide you in becoming a more active participant in your own health care.
51 simple, tasty, and effective recipes include Fire Cider, Damiana Love Liqueur, Energy Balls, Feverfew-Lavender Migraine Formula, Long Life Elixir, Super Maca Milk Shake, Hawthorn Heart Tonic Honey, and Antifungal Foot Bath.
About the Author
Drawing on her 40-plus years of studying and teaching about the healing properties of herbs, Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide and Rosemary Gladstar’s Herbal Remedies for Vibrant Health. She is a world-renowned educator, activist, and entrepreneur, serving as director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and currently leads herbal educational adventures around the world. She lives in East Barre, Vermont.
- Paperback: 224 pages
- Publisher: Storey Publishing, LLC; 2nd Revised ed. edition (June 13, 2017)
- Language: English
- ISBN-10: 1612124771
- ISBN-13: 978-1612124773
- Product Dimensions: 0.5 x 7.2 x 9 inches