Sage Mountain Herbs & Earth Awareness, 2014

Herbs for Long-Lasting Health


Rosemary Gladstar explains how to use 22 herbs to enhance vitality and well-being at any age. She also discusses superfoods, supplements, and herbal teas that support a healthy lifestyle. The book includes 15 recipes for effective tinctures, teas, tonics, and more.

Story ideas include:
  • Five herbs to enhance vitality and well-being at any age (Chapter 2)
  • Four steps to creating long-lasting good health (Chapter 3)
  • Recipes for Zoom Balls for balanced energy or Longevity Chai (Chapter 4)

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Posted by: Jason



Sage Mountain Herbal Retreat Center & UpS Botanical Sanctuary

P.O. Box 420, E. Barre, VT 05649; 802.479-9825; sage@sagemountain.com; www.sagemountain.com